"Spend less time being interesting and more time being interested in people and the world" - Shira

What is forest bathing? Adventures In Curiosity

Latest Behind The Scenes Vlogs

  • What is forest bathing? Adventures In Curiosity
  • Unmasked With Brandon Rogers!
  • Trying A POLE DANCING Class!

Latest Posts

Top 9 Inspiring Women to Look out for in 2020

Top 9 Inspiring Women to Look out for in 2020

Sunday, November 8, 2020

Honored and grateful to be featured among some great women here! Thanks for the shout out! READ MORE HERE...



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Peace Inside Live in Forbes!

Peace Inside Live in Forbes!

Wednesday, May 20, 2020

During quarantine, my friend Jordana Reim and I launched a project called Peace Inside Live, a growing community around mindfulness, meditation and movement. We provide daily live zoom classes with facilitators from around...



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SXSW With Zoe Saldana

SXSW With Zoe Saldana

Monday, April 29, 2019

I had the honor of interviewing Actor/Activist and Founder of BESE, Zoe Saldana on stage at SXSW this year. We spoke about diversity and inclusion in media and changing the narrative. She's awesome!  “I don’t have...



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LISTEN To Me On Channel Q Radio Daily!

LISTEN To Me On Channel Q Radio Daily!

Sunday, February 17, 2019

In October 2018, I embarked on a new exciting journey on Channel Q radio. I am hosting the new afternoon drive show called "Let's Go There" with my good friend and co-host Ryan Mitchell. Channel Q is one of the first music...



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